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    Team Royal Blue
    Ed Mitchell

    November 2023 running report

    Miles run this month

    seven

    Most often run on

    Saturday
    Average 4.1 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.6miles

    Average days run per week

    0.5days

    Time of day

    100%
    AM

    Average pace

    13:05minutes per mile

    longest run

    4.1miles
    on Nov 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    18days
    Nov 1 — Nov 18
    Longest streak
    1days
    Nov 25 2023

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.