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    Team Royal Blue
    Ed Mitchell

    March 2019 running report

    Miles run this month

    one hundred thirty two

    Most often run on

    Friday
    Average 4.6 miles
    5 times

    Least often run on

    Tuesday
    Average 5.0 miles
    1 time

    Average run length

    6.6miles

    Average days run per week

    4.1days

    Time of day

    78%
    PM

    Average pace

    11:40minutes per mile

    longest run

    21.0miles
    on Mar 23

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Mar 2 — Mar 5
    Longest streak
    4days
    Mar 20 — Mar 23

    Daily stats for the month

     

    Personal records

    • Half marathon3/17/1910:10min/mi5.90mph2:13:13total
      1run
    * All distances are rounded down and times are interpolated.