FriendsClose
    Team Royal Blue
    Ed Mitchell

    November 2018 running report

    Miles run this month

    thirty three

    Most often run on

    Thursday
    Average 2.5 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.3miles

    Average days run per week

    2.3days

    Time of day

    50%
    AM

    Average pace

    11:24minutes per mile

    longest run

    6.4miles
    on Nov 10

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Nov 1 — Nov 5
    Longest streak
    3days
    Nov 6 — Nov 8

    Daily stats for the month

     

    Personal records

    • 5 km11/22/1812:14min/mi4.90mph38:01total
      1run
    * All distances are rounded down and times are interpolated.