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    Team Royal Blue
    Ed Mitchell

    September 2017 running report

    Miles run this month

    fifty two

    Most often run on

    Saturday
    Average 9.0 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.2miles

    Average days run per week

    2.1days

    Time of day

    56%
    PM

    Average pace

    11:01minutes per mile

    longest run

    10.0miles
    on Sep 2

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Sep 8 — Sep 11
    Longest streak
    1days
    Sep 30 2017

    Daily stats for the month

     

    Personal records

    • 1 mile9/27/1712:30min/mi4.80mph12:30total1run
    • 5 km9/14/1711:30min/mi5.22mph35:43total2runs
    • 4 mile9/20/179:43min/mi6.18mph38:51total2runs
    • 10 mile9/02/1710:17min/mi5.83mph1:42:55total1run
    * All distances are rounded down and times are interpolated.