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    Team Royal Blue
    Ed Mitchell

    August 2017 running report

    Miles run this month

    fifty three

    Most often run on

    Thursday
    Average 3.0 miles
    3 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    4.9miles

    Average days run per week

    2.5days

    Time of day

    73%
    PM

    Average pace

    13:02minutes per mile

    longest run

    15.3miles
    on Aug 12

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Aug 13 — Aug 16
    Longest streak
    2days
    Aug 5 — Aug 6

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.