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    Team Royal Blue
    Ed Mitchell

    July 2017 running report

    Miles run this month

    sixty

    Most often run on

    Wednesday
    Average 2.8 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.6miles

    Average days run per week

    2.5days

    Time of day

    55%
    PM

    Average pace

    11:22minutes per mile

    longest run

    11.0miles
    on Jul 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Jul 13 — Jul 17
    Longest streak
    2days
    Jul 28 — Jul 29

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.