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    Team Royal Blue
    Ed Mitchell

    April 2017 running report

    Miles run this month

    sixty six

    Most often run on

    Wednesday
    Average 3.5 miles
    3 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    5.1miles

    Average days run per week

    3.0days

    Time of day

    69%
    PM

    Average pace

    11:38minutes per mile

    longest run

    11.3miles
    on Apr 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Apr 15 — Apr 18
    Longest streak
    3days
    Apr 12 — Apr 14

    Daily stats for the month

     

    Personal records

    • 2 mile4/21/1710:05min/mi5.95mph20:11total2runs
    • 5 km4/05/1710:35min/mi5.67mph32:51total5runs
    • 4 mile4/02/1710:53min/mi5.51mph43:33total1run
    • 10 mile4/14/1710:50min/mi5.54mph1:48:22total1run
    * All distances are rounded down and times are interpolated.