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    Team Royal Blue
    Ed Mitchell

    December 2017 running report

    Miles run this month

    nineteen

    Most often run on

    Thursday
    Average 3.0 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.7miles

    Average days run per week

    1.1days

    Time of day

    80%
    AM

    Average pace

    10:42minutes per mile

    longest run

    6.3miles
    on Dec 2

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Dec 8 — Dec 15
    Longest streak
    1days
    Dec 29 2017

    Daily stats for the month

     

    Personal records

    • 2 mile12/29/1711:11min/mi5.36mph22:22total1run
    • 10 km12/02/179:53min/mi6.07mph1:01:27total
      1run
    * All distances are rounded down and times are interpolated.