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    Team Royal Blue
    Ed Mitchell

    November 2017 running report

    Miles run this month

    thirty

    Most often run on

    Tuesday
    Average 2.7 miles
    2 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    3.0miles

    Average days run per week

    2.3days

    Time of day

    50%
    AM

    Average pace

    12:02minutes per mile

    longest run

    5.1miles
    on Nov 4

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Nov 8 — Nov 11
    Longest streak
    1days
    Nov 29 2017

    Daily stats for the month

     

    Personal records

    • 5 km11/23/179:05min/mi6.61mph28:12total
      1run
    * All distances are rounded down and times are interpolated.