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    Team Royal Blue
    Ed Mitchell

    Miles run this month

    forty two

    Most often run on

    Thursday
    Average 3.3 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.8miles

    Average days run per week

    2.3days

    Time of day

    50%
    AM

    Average pace

    10:52minutes per mile

    longest run

    6.2miles
    on Jan 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Jan 15 — Jan 20
    Longest streak
    2days
    Jan 11 — Jan 12

    Daily stats for the month

     

    Personal records

    • 5 km1/04/1710:17min/mi5.83mph31:58total2runs
    • 4 mile1/11/1710:20min/mi5.80mph41:22total2runs
    • 5 mile1/07/1710:43min/mi5.60mph53:35total1run
    • 10 km1/21/1711:04min/mi5.42mph1:08:49total1run
    * All distances are rounded down and times are interpolated.