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    Team Royal Blue
    Ed Mitchell

    September 2016 running report

    Miles run this month

    fifty six

    Most often run on

    Wednesday
    Average 2.9 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.7miles

    Average days run per week

    2.8days

    Time of day

    58%
    PM

    Average pace

    10:52minutes per mile

    longest run

    10.0miles
    on Sep 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Sep 7 — Sep 9
    Longest streak
    2days
    Sep 21 — Sep 22

    Daily stats for the month

     

    Personal records

    • 5 km9/10/168:20min/mi7.20mph25:53total
      1run
    * All distances are rounded down and times are interpolated.