FriendsClose
    Team Royal Blue
    Ed Mitchell

    November 2016 running report

    Miles run this month

    thirty seven

    Most often run on

    Saturday
    Average 4.8 miles
    3 times

    Least often run on

    Sunday
    Average 0.0 miles
    0 times

    Average run length

    3.3miles

    Average days run per week

    2.6days

    Time of day

    55%
    AM

    Average pace

    10:41minutes per mile

    longest run

    5.3miles
    on Nov 12

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Nov 25 — Nov 28
    Longest streak
    2days
    Nov 23 — Nov 24

    Daily stats for the month

     

    Personal records

    • 5 km11/24/168:56min/mi6.72mph27:45total
      1run
    * All distances are rounded down and times are interpolated.