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    Team Royal Blue
    Ed Mitchell

    September 2015 running report

    Miles run this month

    thirty two

    Most often run on

    Monday
    Average 4.0 miles
    2 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    3.1miles

    Average days run per week

    2.3days

    Time of day

    60%
    PM

    Average pace

    9:42minutes per mile

    longest run

    6.1miles
    on Sep 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Sep 2 — Sep 6
    Longest streak
    2days
    Sep 26 — Sep 27

    Daily stats for the month

     

    Personal records

    • 5 km9/12/158:18min/mi7.23mph25:46total
      1run
    * All distances are rounded down and times are interpolated.