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    Team Royal Blue
    Ed Mitchell

    July 2015 running report

    Miles run this month

    fifty

    Most often run on

    Thursday
    Average 3.1 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.0miles

    Average days run per week

    2.3days

    Time of day

    50%
    AM

    Average pace

    10:09minutes per mile

    longest run

    13.3miles
    on Jul 12

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Jul 13 — Jul 18
    Longest streak
    1days
    Jul 30 2015

    Daily stats for the month

     

    Personal records

    • Half marathon7/12/1510:24min/mi5.77mph2:16:14total
      1run
    * All distances are rounded down and times are interpolated.