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    Team Royal Blue
    Ed Mitchell

    July 2014 running report

    Miles run this month

    seventy eight

    Most often run on

    Tuesday
    Average 2.9 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.5miles

    Average days run per week

    3.6days

    Time of day

    50%
    AM

    Average pace

    10:28minutes per mile

    longest run

    13.9miles
    on Jul 13

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Jul 10 — Jul 12
    Longest streak
    3days
    Jul 29 — Jul 31

    Daily stats for the month

     

    Personal records

    • Half marathon7/13/1411:08min/mi5.39mph2:25:47total
      1run
    * All distances are rounded down and times are interpolated.