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    Team Royal Blue
    Ed Mitchell

    2013 yearly running report

    Miles run this year

    two hundred sixty five

    Most often run on

    Saturday
    Average 5.8 miles
    17 times

    Least often run on

    Monday
    Average 3.0 miles
    1 time

    Average run length

    4.2miles

    Average days run per week

    2.3days

    Time of day

    53%
    AM

    Average pace

    11:16minutes per mile

    longest run

    13.3miles
    on Oct 27

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Dec 12 — Dec 19
    Longest streak
    3days
    Oct 22 — Oct 24

    Daily stats for the year

     

    Personal records

    • 1 mile7/17/1310:27min/mi5.75mph10:27total1run
    • 2 mile11/26/139:20min/mi6.43mph18:39total18runs
    • 5 km11/30/138:58min/mi6.69mph27:51total10runs
    • 4 mile12/26/1310:36min/mi5.66mph42:23total3runs
    • 5 mile9/25/139:38min/mi6.23mph48:09total9runs
    • 10 km11/02/139:35min/mi6.26mph59:31total4runs
    • Half marathon10/27/1311:46min/mi5.10mph2:34:03total
      1run
    * All distances are rounded down and times are interpolated.