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    Team Aqua
    Dane Truxell
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    Notable (as of the date of this run)

    • was fastest 7mi in a month
    1 pro notable not displayed

    Fastest 7 mile runs

    • 11:32/mi
      4/12/15
    • 11:56/mi
      6/16/15
    • 13:22/mi
      6/13/15
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Tuesday
    Jun 16
    Jun 16 Tuesday

    Total distance

    7.20miles

    Elapsed time

    1:26:01 7:35PM - 9:10PM

    Average pace

    11:56
    minutes per mile

    Route

    Glassboro
    Glassboro, New Jersey

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.03mph

    Calories

    1295
    900Calories/hour

    Food equivalent

    An entire roasted chicken
    or something unhealthy...

    Average cadence

    144spm
    98 - 170spm

    Change in speed over route

    Splits