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    Team Aqua
    Dane Truxell
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    Notable (as of the date of this run)

    • was longest duration run in a month
    • was longest run in a month
    • was most calories burned in a month
    3 pro notables not displayed

    Fastest 7 mile runs

    • 11:32/mi
      4/12/15
    • 11:56/mi
      6/16/15
    • 13:22/mi
      6/13/15
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Jun 13
    Jun 13 Saturday

    Total distance

    7.56miles

    Elapsed time

    1:41:07 7:45AM - 9:55AM

    Average pace

    13:22
    minutes per mile

    Route

    Glassboro
    Glassboro, New Jersey

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.49mph

    Calories

    1378
    840Calories/hour

    Food equivalent

    An entire watermelon
    or something unhealthy...

    Average cadence

    139spm
    80 - 146spm

    Change in speed over route

    Splits