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Team Aqua
Dane Truxell
Saucony Hurricane 16 shoe miles: 131.29
(68 F/68% humidity) Legs weren't as dead as yesterday. Felt pretty good. I decided to sign up for my first half marathon today. It will be the Philadelphia Half Marathon on Nov. 23rd. I'm looking forward to it. I'm going to look for another 10k to run in the mean time as a fitness check between now and then, but I'm definitely stoked to continue this journey.
(68 F/68% humidity) Legs weren't as dead as yesterday. Felt pretty good. I decided to sign up for my first half marathon today. It will be the Philadelphia Half Marathon on Nov. 23rd. I'm looking forward to it. I'm going to look for another 10k to run in the mean time as a fitness check between now and then, but I'm definitely stoked to continue this journey.
Notable (as of the date of this run)
- was during sunrise
- was fastest 5mi ever
- was fastest 8k ever
Fastest 5 mile runs
- 8:49/mi12/24/15
- 8:55/mi12/23/15
- 9:48/mi11/23/15
- 10:03/mi1/14/15
- 10:08/mi12/28/14
- 10:12/mi10/05/15
- 10:13/mi10/02/15
- 10:15/mi1/31/15
- 10:16/mi1/11/15
- 10:17/mi12/21/14
- 10:20/mi2/07/15
- 10:23/mi10/01/15
- 10:25/mi11/25/15
- 10:29/mi12/17/14
- 10:37/mi11/28/14
- 10:37/mi11/12/14
- 10:37/mi11/26/15
- 10:37/mi3/18/15
- 10:38/mi3/23/15
- 10:38/mi3/16/15
- 10:39/mi12/15/14
- 10:39/mi12/09/15
- 10:39/mi6/09/15
- 10:40/mi11/14/14
- 10:42/mi12/07/14
- 10:43/mi11/13/14
- 10:44/mi4/02/15
- 10:44/mi12/02/15
- 10:45/mi11/03/14
- 10:46/mi10/17/15
Last 180 days
Last 365 days
Last 730 days
When
Tuesday
Aug 19
Aug 19
66 °F
87% rh
Aug 19
Tuesday
Total distance
5.43miles
Elapsed time
1:02:49
Average pace
11:34minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.19mph
Calories
1001
Food equivalent
A half gallon of Orange Juice
Average heart rate
161bpm
78 - 168bpm
Average cadence
144spm
136 - 150spm