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    Team Aqua
    Dane Truxell

    April 2015 running report

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    Miles run this month

    one hundred nine

    Most often run on

    Wednesday
    Average 5.0 miles
    4 times

    Least often run on

    Friday
    Average 6.0 miles
    1 time

    Average run length

    6.4miles

    Average days run per week

    4.0days

    Time of day

    71%
    PM

    Average pace

    11:32minutes per mile

    longest run

    11.6miles
    on Apr 11

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Apr 23 — Apr 28
    Longest streak
    4days
    Apr 15 — Apr 18

    Daily stats for the month

     

    Personal records

    • 4 mile4/05/1511:33min/mi5.19mph46:13total1run
    • 5 mile4/02/1510:44min/mi5.59mph53:39total6runs
    * All distances are rounded down and times are interpolated.