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    Team Aqua
    Dane Truxell

    September 2014 running report

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    Miles run this month

    eighteen

    Most often run on

    Tuesday
    Average 1.7 miles
    2 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    3.0miles

    Average days run per week

    1.4days

    Time of day

    100%
    AM

    Average pace

    12:12minutes per mile

    longest run

    5.5miles
    on Sep 4

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    11days
    Sep 5 — Sep 15
    Longest streak
    2days
    Sep 1 — Sep 2

    Daily stats for the month

     

    Personal records

    • 1 mile9/28/1410:37min/mi5.65mph10:37total2runs
    • 2 mile9/02/1411:31min/mi5.21mph23:03total1run
    • 5 km9/18/1410:52min/mi5.52mph33:46total1run
    • 4 mile9/01/1415:14min/mi3.94mph1:00:54total1run
    • 5 mile9/04/1411:11min/mi5.36mph55:57total1run
    * All distances are rounded down and times are interpolated.