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    Team Sandy Brown
    DrBoo

    Notable (as of the date of this run)

    • was longest duration run in a year
    • was longest run in a year
    • was most calories burned in a year

    Fastest 6 mile runs

    • 8:31/mi
      10/31/11
    • 8:38/mi
      11/07/11
    • 8:39/mi
      7/16/11
    • 8:44/mi
      11/10/12
    • 8:45/mi
      9/04/13
    • 8:46/mi
      4/26/14
    • 8:49/mi
      7/30/11
    • 8:51/mi
      10/22/12
    • 9:01/mi
      9/21/11
    • 9:02/mi
      9/06/13
    • 9:03/mi
      9/18/13
    • 9:03/mi
      6/15/11
    • 9:07/mi
      10/23/13
    • 9:08/mi
      6/22/11
    • 9:09/mi
      10/04/13
    • 9:11/mi
      9/20/15
    • 9:12/mi
      4/02/11
    • 9:17/mi
      10/08/10
    • 9:18/mi
      8/09/12
    • 9:18/mi
      4/24/14
    • 9:19/mi
      9/13/13
    • 9:25/mi
      9/23/13
    • 9:27/mi
      8/22/13
    • 9:28/mi
      8/16/13
    • 9:29/mi
      5/07/14
    • 9:32/mi
      3/15/14
    • 9:34/mi
      8/20/13
    • 9:40/mi
      9/24/10
    • 9:46/mi
      10/29/16
    • 9:47/mi
      8/25/10
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Sunday
    Sep 29
    61 °F
    95% rh
    Sep 29 Sunday

    Total distance

    6.05miles

    Elapsed time

    1:00:45 6:57AM - 7:57AM

    Average pace

    10:03minutes per mile

    Route

    Saint Leonard
    Northampton Township, Pennsylvania

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.97mph

    Calories

    1174
    1140Calories/hour

    Food equivalent

    An entire roasted chicken
    or something unhealthy...

    Average heart rate

    151bpm
    82 - 164bpm

    Average cadence

    168spm
    110 - 174spm

    Change in speed over route

    Splits