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Team Sandy Brown
DrBoo
Notable (as of the date of this run)
- was longest duration run in a year
- was longest run in 6 months
- was most calories burned in 6 months
- was highest max heart rate in 3 months
- was highest average heart rate in a month
Fastest 13 mile runs
- 9:00/mi11/14/21
- 9:05/mi10/08/11
- 9:11/mi10/11/09
- 9:20/mi9/16/12
- 9:39/mi11/22/15
- 9:48/mi11/22/09
- 9:52/mi11/13/22
- 10:10/mi11/17/13
- 10:26/mi11/19/16
Last 30 days
Last 90 days
Last 180 days
When
Sunday
Nov 13
Nov 13
47 °F
85% rh
36 °F
Nov 13
Sunday
Total distance
13.13miles
Elapsed time
2:09:30
Average pace
9:52minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.08mph
Calories
2506
Food equivalent
A giant 10kg (22lb) watermelon
![](https://d3kqqls8sl8yaa.cloudfront.net/asset/images/info-14x14.png)
Average heart rate
167bpm
125 - 191bpm
Average cadence
167spm
112 - 180spm