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Team Sandy Brown
DrBoo
Notable (as of the date of this run)
- was longest duration run in a year
- was longest run in a year
- was most calories burned in a year
Fastest 5 mile runs
- 8:18/mi8/15/11
- 8:28/mi8/09/11
- 8:30/mi11/26/11
- 8:31/mi7/02/11
- 8:37/mi7/23/11
- 8:37/mi8/25/11
- 8:38/mi12/10/11
- 8:38/mi8/07/11
- 8:41/mi8/21/11
- 8:44/mi10/26/09
- 8:45/mi10/01/09
- 8:45/mi6/20/11
- 8:46/mi10/27/21
- 8:47/mi10/15/09
- 8:48/mi8/05/11
- 8:49/mi5/21/11
- 8:52/mi9/02/09
- 8:53/mi10/04/09
- 8:55/mi5/09/14
- 8:57/mi9/29/09
- 8:58/mi9/15/09
- 8:59/mi11/04/09
- 9:00/mi8/21/12
- 9:01/mi5/17/11
- 9:01/mi11/10/09
- 9:03/mi4/22/14
- 9:04/mi11/02/22
- 9:06/mi8/04/16
- 9:07/mi9/08/09
- 9:09/mi8/27/09
Last 180 days
Last 365 days
Last 730 days
When
Monday
Sep 6
Sep 6
Sep 6
Monday
Total distance
5.35miles
Elapsed time
51:04
8:29AM - 9:20AM
Average pace
9:33minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.29mph
Calories
1011
Food equivalent
A half gallon of Orange Juice
Average heart rate
166bpm
96 - 185bpm
Average cadence
164spm
102 - 172spm