FriendsClose
Team Sandy Brown
DrBoo
Notable (as of the date of this run)
- was longest duration run in a year
- was longest run in a year
- was most calories burned in a year
Fastest 10 mile runs
- 8:51/mi11/10/11
- 9:03/mi10/27/11
- 9:19/mi11/08/09
- 9:20/mi9/29/12
- 9:23/mi10/30/21
- 9:23/mi5/06/12
- 9:34/mi5/04/14
- 9:36/mi10/13/12
- 9:51/mi9/12/10
- 9:57/mi5/05/13
- 10:01/mi8/15/10
- 10:02/mi9/19/10
- 10:19/mi11/05/22
- 10:47/mi8/05/13
- 10:51/mi5/01/11
- 10:59/mi8/10/13
Last 180 days
Last 365 days
Last 730 days
When
Saturday
Oct 30
Oct 30
60 °F
87% rh
Oct 30
Saturday
Total distance
10.01miles
Elapsed time
1:33:51
Average pace
9:23minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.40mph
Calories
1941
Food equivalent
Giant steak dinner
![](https://d3kqqls8sl8yaa.cloudfront.net/asset/images/info-14x14.png)
Average heart rate
159bpm
95 - 179bpm
Average cadence
166spm
106 - 208spm