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Team Sandy Brown
DrBoo
Notable (as of the date of this run)
- was before sunrise
- was earliest run in a year
- was lowest max heart rate in 6 months
Fastest 8 mile runs
- 9:21/mi9/12/09
- 9:27/mi8/25/12
- 9:28/mi10/16/21
- 9:28/mi9/26/15
- 9:33/mi9/06/09
- 10:02/mi10/21/22
- 10:12/mi8/10/10
- 12:02/mi9/08/12
Last 30 days
Last 90 days
Last 180 days
When
Saturday
Oct 16
Oct 16
64 °F
91% rh
Oct 16
Saturday
Total distance
8.50miles
Elapsed time
1:20:27
Average pace
9:28minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.34mph
Calories
1637
Food equivalent
1 large whole salmon
![](https://d3kqqls8sl8yaa.cloudfront.net/asset/images/info-14x14.png)
Average heart rate
155bpm
83 - 171bpm
Average cadence
166spm
96 - 176spm