FriendsClose
Team Sandy Brown
DrBoo
Notable (as of the date of this run)
- was fastest mile split in 6 months
- was fastest km split in 6 months
Fastest 3 mile runs
- 8:15/mi8/02/11
- 8:18/mi12/22/11
- 8:18/mi1/16/15
- 8:20/mi10/26/12
- 8:20/mi11/16/11
- 8:21/mi8/22/11
- 8:25/mi10/05/11
- 8:28/mi12/30/11
- 8:28/mi8/26/11
- 8:30/mi11/01/12
- 8:31/mi7/06/11
- 8:31/mi10/11/21
- 8:32/mi8/04/11
- 8:32/mi12/26/21
- 8:33/mi7/12/11
- 8:33/mi7/26/11
- 8:34/mi3/08/12
- 8:34/mi7/21/11
- 8:35/mi12/26/11
- 8:36/mi6/30/11
- 8:37/mi10/12/11
- 8:38/mi11/24/11
- 8:38/mi9/12/15
- 8:38/mi6/06/11
- 8:38/mi8/13/13
- 8:39/mi7/14/11
- 8:39/mi10/24/19
- 8:40/mi10/08/09
- 8:41/mi9/20/11
- 8:41/mi6/11/11
Last 180 days
Last 365 days
Last 730 days
When
Friday
Sep 4
Sep 4
Sep 4
Friday
Total distance
3.15miles
Elapsed time
29:42
8:28AM - 8:57AM
Average pace
9:26minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.36mph
Calories
591
Food equivalent
6" Veggie Lover's Pizza
