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    Team Sandy Brown
    DrBoo

    Tags

    Road

    Notable (as of the date of this run)

    • was longest duration run in a year
    • was longest run in a year
    • was most calories burned in a year
    4 pro notables not displayed

    Fastest 8 mile runs

    • 9:21/mi
      9/12/09
    • 9:27/mi
      8/25/12
    • 9:28/mi
      10/16/21
    • 9:28/mi
      9/26/15
    • 9:33/mi
      9/06/09
    • 9:43/mi
      10/13/24
    • 10:02/mi
      10/21/22
    • 10:12/mi
      8/10/10
    • 12:02/mi
      9/08/12
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Sep 26
    Sep 26 Saturday

    Total distance

    8.39miles

    Elapsed time

    1:19:26 8:02AM - 9:21AM

    Average pace

    9:28minutes per mile

    Route

    Saint Leonard
    Northampton Township, penna

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.34mph

    Calories

    1572
    1200Calories/hour

    Food equivalent

    1 large whole salmon
    or something unhealthy...

    Change in speed over route

    Splits