FriendsClose
    Team Sandy Brown
    DrBoo

    Notable (as of the date of this run)

    • was first run in 15 days
    • was longest duration run in 3 months
    • was longest run in 3 months
    • was most calories burned in 3 months
    • was earliest run in a month
    4 pro notables not displayed

    Fastest 9 mile runs

    • 8:51/mi
      9/11/11
    • 9:01/mi
      10/23/21
    • 9:21/mi
      10/09/21
    • 9:37/mi
      11/08/15
    • 9:38/mi
      10/19/24
    • 9:48/mi
      4/06/14
    • 10:00/mi
      9/04/12
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Apr 6
    Apr 6 Sunday

    Total distance

    9.46miles

    Elapsed time

    1:32:40 8:06AM - 9:38AM

    Average pace

    9:48minutes per mile

    Route

    Spring Garden
    Philadelphia, Pennsylvania

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.13mph

    Calories

    1721
    1140Calories/hour

    Food equivalent

    1 large whole salmon
    or something unhealthy...

    Change in speed over route

    Splits