FriendsClose
    Team Sandy Brown
    DrBoo

    Notable (as of the date of this run)

    • was latest run in a month

    Fastest 0 mile runs

    • 8:46/mi
      3/09/13
    • 12:27/mi
      8/05/14
    • 12:55/mi
      12/19/21
    • 14:00/mi
      6/16/10
    • 14:15/mi
      10/14/13
    • 14:40/mi
      4/19/11
    • 25:08/mi
      10/28/14
    • 40:09/mi
      5/15/23
    • 1:09:06/mi
      12/27/22
    • 1:22:21/mi
      10/28/14
    • 1:38:16/mi
      6/15/10
    Last 90 days
    Last 180 days
    Last 365 days

    When

    Monday
    Oct 14
    Oct 14 Monday

    Total distance

    0.28miles

    Elapsed time

    3:59 2:52PM - 2:55PM

    Average pace

    14:15minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.21mph

    Calories

    51
    780Calories/hour

    Food equivalent

    3 egg whites
    or something unhealthy...

    Change in speed over route