FriendsClose
    Team Sandy Brown
    DrBoo

    Notable (as of the date of this run)

    • was longest duration run in 3 months
    • was longest run in 3 months
    • was most calories burned in 3 months
    1 pro notable not displayed

    Fastest 9 mile runs

    • 8:51/mi
      9/11/11
    • 9:01/mi
      10/23/21
    • 9:21/mi
      10/09/21
    • 9:37/mi
      11/08/15
    • 9:38/mi
      10/19/24
    • 9:48/mi
      4/06/14
    • 10:00/mi
      9/04/12
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Tuesday
    Sep 4
    Sep 4 Tuesday

    Total distance

    9.28miles

    Elapsed time

    1:32:51 5:39PM - 7:11PM

    Average pace

    10:00minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.00mph

    Calories

    1595
    1020Calories/hour

    Food equivalent

    1 large whole salmon
    or something unhealthy...

    Change in speed over route

    Splits