FriendsClose
    Team Sandy Brown
    DrBoo

    Notable (as of the date of this run)

      2 pro notables not displayed

      Fastest 10 mile runs

      • 8:51/mi
        11/10/11
      • 9:03/mi
        10/27/11
      • 9:19/mi
        11/08/09
      • 9:20/mi
        9/29/12
      • 9:23/mi
        10/30/21
      • 9:23/mi
        5/06/12
      • 9:34/mi
        5/04/14
      • 9:36/mi
        10/13/12
      • 9:51/mi
        9/12/10
      • 9:57/mi
        5/05/13
      • 10:01/mi
        8/15/10
      • 10:02/mi
        9/19/10
      • 10:19/mi
        11/05/22
      • 10:47/mi
        8/05/13
      • 10:51/mi
        5/01/11
      • 10:59/mi
        8/10/13
      Last 180 days
      Last 365 days
      Last 730 days

      When

      Saturday
      Oct 13
      Oct 13 Saturday

      Total distance

      10.01miles

      Elapsed time

      1:36:04 8:22AM - 9:58AM

      Average pace

      9:36minutes per mile

      Route

      Fairmount
      Philadelphia, Pennsylvania

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      6.25mph

      Calories

      1744
      1080Calories/hour

      Food equivalent

      1 large whole salmon
      or something unhealthy...

      Change in speed over route

      Splits