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    Team Sandy Brown
    DrBoo

    Notable (as of the date of this run)

    • was longest duration run ever
    • was longest run ever
    • was most calories burned ever
    1 pro notable not displayed

    Fastest 14 mile runs

    • 8:23/mi
      9/18/11
    • 9:09/mi
      9/24/11
    • 9:29/mi
      9/22/12
    • 10:01/mi
      10/03/10
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Oct 3
    Oct 3 Sunday

    Total distance

    14.10miles

    Elapsed time

    2:21:23 12:11PM - 2:32PM

    Average pace

    10:02minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.98mph

    Calories

    2342
    1020Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Change in speed over route

    Splits