FriendsClose
    Team Sandy Brown
    DrBoo

    Notable (as of the date of this run)

    • was longest duration run ever
    • was longest run ever
    • was most calories burned ever
    1 pro notable not displayed

    Fastest 18 mile runs

    • 9:03/mi
      11/02/11
    • 9:36/mi
      11/03/12
    • 10:05/mi
      10/28/10
    • 11:30/mi
      11/07/10
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Thursday
    Oct 28
    Oct 28 Thursday

    Total distance

    18.01miles

    Elapsed time

    3:01:34 8:24AM - 11:25AM

    Average pace

    10:05minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.95mph

    Calories

    3014
    1020Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Change in speed over route

    Splits