FriendsClose
Team Sandy Brown
DrBoo
Notable (as of the date of this run)
- longest duration run in a year
- longest run in a year
- highest max heart rate in a year
- most calories burned in a year
- highest average heart rate in a month
Fastest 13 mile runs
- 9:00/mi11/14/21
- 9:05/mi10/08/11
- 9:11/mi10/11/09
- 9:20/mi9/16/12
- 9:39/mi11/22/15
- 9:39/mi11/10/24
- 9:48/mi11/22/09
- 9:52/mi11/13/22
- 10:10/mi11/17/13
- 10:26/mi11/19/16
Last 30 days
Last 90 days
Last 180 days
When
Sunday
Nov 10
Nov 10
35 °F
72% rh
Nov 10
Sunday
Total distance
13.24miles
Elapsed time
2:07:51
Average pace
9:39minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.21mph
Calories
2567
Food equivalent
A giant 10kg (22lb) watermelon
Average heart rate
166bpm
101 - 193bpm
Average cadence
168spm
160 - 180spm