FriendsClose
    Team Sandy Brown
    DrBoo

    Notable (as of the date of this run)

    • first run in 38 days
    • highest calories/hour in 6 months

    Fastest 2 mile runs

    • 7:57/mi
      8/11/11
    • 8:17/mi
      8/20/11
    • 8:21/mi
      11/15/09
    • 8:45/mi
      4/11/12
    • 8:46/mi
      9/05/09
    • 8:50/mi
      3/01/13
    • 8:51/mi
      7/03/16
    • 8:52/mi
      10/26/12
    • 8:52/mi
      6/28/16
    • 8:54/mi
      6/30/16
    • 8:55/mi
      8/30/12
    • 8:56/mi
      6/14/11
    • 8:56/mi
      10/03/16
    • 8:57/mi
      4/09/14
    • 9:02/mi
      5/21/13
    • 9:02/mi
      7/16/13
    • 9:05/mi
      7/20/16
    • 9:06/mi
      9/05/09
    • 9:08/mi
      5/05/11
    • 9:10/mi
      7/05/16
    • 9:10/mi
      4/08/11
    • 9:11/mi
      5/08/11
    • 9:12/mi
      8/19/16
    • 9:15/mi
      7/19/16
    • 9:16/mi
      7/14/16
    • 9:17/mi
      9/17/09
    • 9:21/mi
      4/06/11
    • 9:23/mi
      4/07/11
    • 9:23/mi
      8/22/12
    • 9:23/mi
      7/29/16
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Thursday
    Aug 3
    67 °F
    96% rh
    Aug 3 Thursday

    Total distance

    2.08miles

    Elapsed time

    21:14 7:13AM - 7:34AM

    Average pace

    10:13minutes per mile

    Route

    Saint Leonard
    Northampton Township, Pennsylvania

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.87mph

    Calories

    434
    1200Calories/hour

    Food equivalent

    40 large broiled shrimp
    or something unhealthy...

    Change in speed over route

    Splits