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    Team Sandy Brown
    DrBoo

    November running report

    Miles run this month

    sixteen

    Most often run on

    Thursday
    Average 3.2 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    8.2miles

    Average days run per week

    1.1days

    Time of day

    100%
    AM

    Average pace

    9:36minutes per mile

    longest run

    13.2miles
    on Nov 10

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Nov 1 — Nov 6
    Longest streak
    1days
    Nov 10

    Daily stats for the month

     

    Personal records

    • 5 km11/07/249:22min/mi6.40mph29:08total1run
    • Half marathon11/10/249:39min/mi6.21mph2:06:31total1run
    * All distances are rounded down and times are interpolated.