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    Team Sandy Brown
    DrBoo

    October running report

    Miles run this month

    fifty nine

    Most often run on

    Tuesday
    Average 3.2 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.4miles

    Average days run per week

    2.5days

    Time of day

    91%
    AM

    Average pace

    9:36minutes per mile

    longest run

    10.2miles
    on Oct 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Oct 28 — Oct 31
    Longest streak
    2days
    Oct 22 — Oct 23

    Daily stats for the month

     

    Personal records

    • 5 km10/15/248:56min/mi6.72mph27:44total5runs
    • 4 mile10/23/249:19min/mi6.44mph37:17total2runs
    • 10 mile10/27/2410:02min/mi5.98mph1:40:20total1run
    * All distances are rounded down and times are interpolated.