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    Team Sandy Brown
    DrBoo

    January 2023 running report

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    Miles run this month

    six

    Most often run on

    Thursday
    Average 3.2 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.1miles

    Average days run per week

    0.9days

    Time of day

    100%
    AM

    Average pace

    9:34minutes per mile

    longest run

    3.2miles
    on Jan 5

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    Jan 6 — Jan 14
    Longest streak
    1days
    Jan 15 2023

    Daily stats for the month

     

    Personal records

    • 5 km1/05/239:32min/mi6.30mph29:37total2runs
    * All distances are rounded down and times are interpolated.