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    Team Sandy Brown
    DrBoo

    December 2022 running report

    Miles run this month

    seven

    Most often run on

    Friday
    Average 3.7 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    2.5miles

    Average days run per week

    0.7days

    Time of day

    100%
    AM

    Average pace

    10:22minutes per mile

    longest run

    4.1miles
    on Dec 2

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    17days
    Dec 10 — Dec 26
    Longest streak
    1days
    Dec 27 2022

    Daily stats for the month

     

    Personal records

    • 5 km12/09/229:13min/mi6.51mph28:39total1run
    • 4 mile12/02/228:56min/mi6.71mph35:45total1run
    * All distances are rounded down and times are interpolated.