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    Team Sandy Brown
    DrBoo

    September 2019 running report

    JanFebMarAprMayJunJulAugSepOctNovDec
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    Miles run this month

    twenty one

    Most often run on

    Wednesday
    Average 3.5 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.4miles

    Average days run per week

    1.4days

    Time of day

    67%
    PM

    Average pace

    9:48minutes per mile

    longest run

    4.0miles
    on Sep 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Sep 19 — Sep 24
    Longest streak
    1days
    Sep 25 2019

    Daily stats for the month

     

    Personal records

    • 5 km9/18/199:20min/mi6.42mph29:01total4runs
    • 4 mile9/25/199:49min/mi6.11mph39:16total2runs
    * All distances are rounded down and times are interpolated.