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    Team Sandy Brown
    DrBoo

    August 2019 running report

    JanFebMarAprMayJunJulAugSepOctNovDec
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    Miles run this month

    twenty

    Most often run on

    Friday
    Average 2.3 miles
    2 times

    Least often run on

    Sunday
    Average 0.0 miles
    0 times

    Average run length

    2.5miles

    Average days run per week

    1.8days

    Time of day

    75%
    AM

    Average pace

    10:35minutes per mile

    longest run

    3.1miles
    on Aug 31

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    15days
    Aug 1 — Aug 15
    Longest streak
    2days
    Aug 26 — Aug 27

    Daily stats for the month

     

    Personal records

    • 1 mile8/16/1910:34min/mi5.68mph10:34total1run
    • 2 mile8/27/1910:29min/mi5.72mph20:58total4runs
    • 5 km8/26/1910:24min/mi5.77mph32:19total3runs
    * All distances are rounded down and times are interpolated.