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    Team Sandy Brown
    DrBoo

    October 2019 running report

    JanFebMarAprMayJunJulAugSepOctNovDec
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    Miles run this month

    twenty

    Most often run on

    Tuesday
    Average 3.1 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.3miles

    Average days run per week

    1.4days

    Time of day

    50%
    AM

    Average pace

    9:10minutes per mile

    longest run

    4.2miles
    on Oct 11

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Oct 25 — Oct 31
    Longest streak
    1days
    Oct 24 2019

    Daily stats for the month

     

    Personal records

    • 5 km10/24/198:39min/mi6.94mph26:52total5runs
    • 4 mile10/11/199:15min/mi6.48mph37:01total1run
    * All distances are rounded down and times are interpolated.