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    Team Sandy Brown
    DrBoo

    August 2016 running report

    Miles run this month

    fourteen

    Most often run on

    Wednesday
    Average 3.2 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.5miles

    Average days run per week

    0.9days

    Time of day

    100%
    AM

    Average pace

    9:02minutes per mile

    longest run

    5.1miles
    on Aug 4

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    14days
    Aug 5 — Aug 18
    Longest streak
    2days
    Aug 3 — Aug 4

    Daily stats for the month

     

    Personal records

    • 2 mile8/19/169:12min/mi6.52mph18:24total1run
    • 5 km8/03/168:55min/mi6.73mph27:41total2runs
    • 5 mile8/04/169:06min/mi6.59mph45:32total1run
    * All distances are rounded down and times are interpolated.