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    Team Sandy Brown
    DrBoo

    July running report

    Miles run this month

    twenty nine

    Most often run on

    Tuesday
    Average 2.6 miles
    2 times

    Least often run on

    Monday
    Average 4.2 miles
    1 time

    Average run length

    2.9miles

    Average days run per week

    2.3days

    Time of day

    70%
    AM

    Average pace

    9:11minutes per mile

    longest run

    4.2miles
    on Jul 25

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Jul 06 — Jul 13
    Longest streak
    2days
    Jul 19 — Jul 20

    Daily stats for the month

     

    Personal records

    • 5 km7/27/169:06min/mi6.59mph28:17total3runs
    • 4 mile7/25/169:23min/mi6.40mph37:30total1run
    * All distances are rounded down and times are interpolated.