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    Team Sandy Brown
    DrBoo

    July 2015 running report

    Miles run this month

    eleven

    Most often run on

    Tuesday
    Average 4.0 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.5miles

    Average days run per week

    0.5days

    Time of day

    100%
    AM

    Average pace

    9:56minutes per mile

    longest run

    4.0miles
    on Jul 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    10days
    Jul 11 — Jul 20
    Longest streak
    1days
    Jul 21 2015

    Daily stats for the month

     

    Personal records

    • 5 km7/10/159:52min/mi6.08mph30:40total2runs
    • 4 mile7/21/159:57min/mi6.03mph39:50total1run
    * All distances are rounded down and times are interpolated.