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    Team Sandy Brown
    DrBoo
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    January running report

    Miles run this month

    nine

    Most often run on

    Wednesday
    Average 4.0 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    2.9miles

    Average days run per week

    0.7days

    Time of day

    100%
    AM

    Average pace

    8:56minutes per mile

    longest run

    4.0miles
    on Jan 14

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    15days
    Jan 17 — Jan 31
    Longest streak
    3days
    Jan 14 — Jan 16

    Daily stats for the month

     

    Personal records

    • 1 mile1/15/1512:16min/mi4.89mph12:16total1run
    • 5 km1/16/158:18min/mi7.23mph25:47total1run
    • 4 mile1/14/158:40min/mi6.93mph34:39total1run
    * All distances are rounded down and times are interpolated.