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    Team Sandy Brown
    DrBoo

    2013 yearly running report

    Miles run this year

    two hundred and sixty-one

    Most often run on

    Wednesday
    Average 4.2 miles
    11 times

    Least often run on

    Sunday
    Average 8.9 miles
    5 times

    Average run length

    4.7miles

    Average days run per week

    1.1days

    Time of day

    55%
    AM

    Average pace

    9:52minutes per mile

    longest run

    13.4miles
    on 17 Nov

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    26days
    31 May — 25 Jun
    Longest streak
    3days
    15 Jul — 17 Jul

    Daily stats for the year

     

    Personal records

    • 2 mile3/01/138:50min/mi6.79mph17:40total7runs
    • 5 km8/13/138:38min/mi6.94mph26:51total19runs
    • 4 mile5/30/139:15min/mi6.48mph37:02total5runs
    • 5 mile7/06/139:44min/mi6.16mph48:42total4runs
    • 10 km9/04/138:45min/mi6.86mph54:20total8runs
    • 10 mile5/05/139:57min/mi6.03mph1:39:35total3runs
    • Half marathon11/17/1310:10min/mi5.90mph2:13:08total1run
    * All distances are rounded down and times are interpolated.