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    Team Sandy Brown
    DrBoo

    December 2013 running report

    Miles run this month

    twenty one

    Most often run on

    Thursday
    Average 4.1 miles
    2 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    4.0miles

    Average days run per week

    1.1days

    Time of day

    80%
    PM

    Average pace

    11:10minutes per mile

    longest run

    5.1miles
    on Dec 14

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    12days
    Dec 20 — Dec 31
    Longest streak
    1days
    Dec 19 2013

    Daily stats for the month

     

    Personal records

    • 5 km12/02/139:21min/mi6.42mph29:02total3runs
    • 5 mile12/14/139:55min/mi6.05mph49:36total2runs
    * All distances are rounded down and times are interpolated.