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    Team Sandy Brown
    DrBoo

    October 2013 running report

    Miles run this month

    sixteen

    Most often run on

    Monday
    Average 0.3 miles
    1 time

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    4.0miles

    Average days run per week

    0.9days

    Time of day

    75%
    AM

    Average pace

    9:17minutes per mile

    longest run

    6.5miles
    on Oct 23

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    Oct 5 — Oct 13
    Longest streak
    1days
    Oct 23 2013

    Daily stats for the month

     

    Personal records

    • 5 km10/19/139:28min/mi6.34mph29:24total1run
    • 10 km10/23/139:07min/mi6.58mph56:38total1run
    * All distances are rounded down and times are interpolated.