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    Team Sandy Brown
    DrBoo

    2013 yearly running report

    Miles run this year

    two hundred sixty one

    Most often run on

    Wednesday
    Average 4.2 miles
    11 times

    Least often run on

    Sunday
    Average 8.9 miles
    5 times

    Average run length

    4.7miles

    Average days run per week

    1.1days

    Time of day

    55%
    AM

    Average pace

    9:52minutes per mile

    longest run

    13.4miles
    on Nov 17

    Distance per month

    Runs distance vs pace

    Consecutive days run

    Longest break
    26days
    May 31 — Jun 25
    Longest streak
    3days
    Jul 15 — Jul 17

    Daily stats for the year

     

    Personal records

    • 5 km8/13/138:38min/mi6.94mph26:51total19runs
    • 4 mile5/30/139:15min/mi6.48mph37:02total5runs
    • 5 mile7/06/139:44min/mi6.16mph48:42total4runs
    • 10 km9/04/138:45min/mi6.86mph54:20total8runs
    • 10 mile5/05/139:57min/mi6.03mph1:39:35total3runs
    • Half marathon11/17/1310:10min/mi5.90mph2:13:08total1run
    * All distances are rounded down and times are interpolated.